I guess it would be better to see pictures illustrating how the (and which) ring was stuck, and a pic of the end wear. Don't know what goes down at the factory, but out in the real world you're supposed to file the gap edges after you cut them down to size, to remove any burrs.
Why are your gaps .002 smaller than they were wednesday? Are you squaring them and measuring at the right elevation in the bore? Is there perhaps a taper or out-of-round situation?
I only have Chilton to go by, but they list ring-to-groove clearance at .0015-.0031 so if I'm reading your measurements right, you've got both excessive groove width and only a .008" thick ring??? Nonetheless, I don't see a whole lot of point in trying to record groove dimensions on a smashed up piston.
Pre-ignition and detonation are two very different things, but have varied and similar consequences. The exact damage depends on the who what where when why and how long. Take a look at this diagram for a second:
View attachment 82573
Piston rings seal by combustion chamber pressure getting between the ring and piston, excerting outward force. In the event of knock or pre-ignition, this is what happens:
View attachment 82566
Detonation (knock) occurs after spark, where the pressure wave of the flame front becomes great enough for fuel to spontaneously explode. It can happen anywhere in the chamber.
Preignition happens before spark, when some component becomes hot enough to cause the charge to auto-ignite while the piston is still on the upstro.ke. Can originate at an overheated ground strap, hot exhaust valve, glowing carbon deposits, etc...
LSPI (low speed preignition) is generally or most stated to be caused by oil droplets being scraped into the combustion chamber and sufficiently lowering the octane to cause compression ignition (dieseling). When you think about where that oil is coming from, it seems probable that these unhappy little accidents may even begin within the ring groove itself.
In any case, all of them cause tremendous pressure spikes that crunch, melt, or twist things in a hurry.
edit: oh btw I'm no expert or authority on this, just explaining it as I see it. You probably shouldn't listen to me.