Mullet,
You dad is right, overfilling an engine with oil is not good. The easiest way to remove a quart of oil is to remove the filter and dump it into a container, then replace the filter.
Do this two or three times until you have removed a quart, or the oil level is where it should be.
It is the hydrolic pressure that can damage an engine, or a transmission for that matter. In the short period of time you drove with the overfill, you should not have hurt anything.
However, watch for signs of leaks at the crankshaft seals and/or the oil pan gasket. It is a good practice to check the owners manual, or a service manual, for the fluid capacities whenever you change fluids. Also check for the manufacturers recomendations on the type of fluids.
Many of the newer engines use 4.5 quarts of oil, and the oil viscosity recommended is 5W-20, and anything thicker than that could be catastrophic. 10W-30 is recommended for your SHO. Next time, and every time thereafter, look it up. It will make things a lot easier. rangerj