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Use 0W30 or 5W30, never 10W30. The 10Wxx gets way more thick when its cold, which is when the majority of engine wear occurs. Using 10Wxx gains you nothing and costs you engine wear.

IIRC the SM rated oil's are the energy conserving oils which all tend to be low in zink and phosphorous (some of the main friction modifiers) because that stuff burns up the cats faster. They don't want the cats crumbling and falling out the exhaust pipe and into the environment which is why they now make these oils. However new vehicles are meant to be run with these oils, where as old style flat tappet type vehicles need more lubrication. Maybe the sho is not AS effected as old old vehicles, but run an SM oil (like mobile one) in a 60's muscle car with a flat tappet cam, and you wont have a camshaft very long, ask me how I know.
Hmmm, I live in Oklahoma City, what should i use year round, 5w-30 or 10w-30? Thanks for all the info Gents!
I switched to Rotella-T 5W-40 a few years ago when I found out that diesel-rated oils still have a healthy dose of zinc and phosphorus in them.IIRC the SM rated oil's are the energy conserving oils which all tend to be low in zink and phosphorous (some of the main friction modifiers) because that stuff burns up the cats faster. They don't want the cats crumbling and falling out the exhaust pipe and into the environment which is why they now make these oils. However new vehicles are meant to be run with these oils, where as old style flat tappet type vehicles need more lubrication. Maybe the sho is not AS effected as old old vehicles, but run an SM oil (like mobile one) in a 60's muscle car with a flat tappet cam, and you wont have a camshaft very long, ask me how I know.
I switched to Rotella-T 5W-40 a few years ago when I found out that diesel-rated oils still have a healthy dose of zinc and phosphorus in them.
Thats why I use Amsoil's 10W-40 because it has the zinc & phosphorus additives.
I've been checking millage on my cars sense about 1968 when I was curious as to what my Mustang 390 GT fastback was getting. A car which I wish I never got rid of. The top end was about the same as a SHO but it would get there a **** of a lot faster.