Ditto these guys- I think it's a clutch issue. I had the same thing happen, except it didn't tear up any fingers. But somehow an INNER spring from the disc came loose and was bouncing around.
It was weird, though- I pulled apart the front of the engine to change the Crank Position Sensor (CKP used to be CPS) and when I finished, the car started up fine, I drove around the block, and all of a sudden it wouldn't shift.
I turned it off and went to drive it home later- it shifted fine for about 5 minutes then got harder and harder to shift, until I couldn't at all. Turn it off for a while, an it would do the same thing. My TOB was toast, it wore a groove in the pressure plate fingers, and the disc got tore up.
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Maybe the clutch cable is just loose. Try tightening it- pull UP on the pedal ("w/ about 10lbs. of force"- thanx SDPatt) and you might hear a click. This means it was loose and the auto-tensioner tightened it.
Start saving for a clutch!!
I highly recommend getting the video from shonutperformance.com I would also getting their upgraded TOB. It seems to be the weak part of the clutch system.
I watched the video, ordered a kit from Autozone.com (about $300,) plus about $100 for other parts, and did it myself. It took me several days of 7hrs each but I'm still a newbie mechanic and a klutz. Should take most people less time. The real time killer is taking apart the y-pipe, axles, and subframe. The actual clutch work is quick.
Also, make sure you take the flywheel to a decent shop to have them refinish it. (Sort of like they do with brake rotors.) Shouldn't be more than $50 max.
There are a lot of good posts about clutch changes here if you do the search.
I saved $300-500 by doing it myself!!! Yay SHO Forum!!
