back onto this subject if anyone is interested, the lower end of the engine has since been rebuilt new bearings all around and a good used crankshaft, cylinder walls were good and compression didnt change from before the incident, i did pull the valve covers when i was washing the internal of the engine to remove any more contaminants, all looked good, i pulled a couple cam shaft bearing caps to find they were pretty scored up, not having the money for new heads yet... i cleaned and reasembled, i installed a oil pressure gauge, got it all finished and up and running today. with 10-30 oil, a 3.2L pump and a nice warm engine i was getting 4 psi at idle, i also noticed a ticking from up top under the valve cover that was never there, lower end sounds tight and i think all my work is holding up, i drove the car around town for a hour and a half gently and idle oil pressure remained at 4psi, at 2000rpms i would get a reading of 21psi when warm. well here is my concerns, it seems to burn a bit of oil as i can see and smell it from the exhaust, at idle the oil light flickers, and the new ticking noise from the front head, my theroy is that the valve guides are now worn because they are the lowest part in the head so all the crap got in there and took its tool, the worn camshaft bearings is the cause for the flickering oil light at idle since there are 4 cams and all of the bearing caps are scoured on all of them so thats probably a big pressure loss right there at low speeds the pump just cant stay on top of, and the ticking noise from the head.. well with what its been through im really not surprised now. i guess ill just get an entire head assembly from a 3.0l and do the maintnance to them on the work bench and eventually throw them on there, any input would be great guys