OK guys, everybody ready for this?? I have had this intermittent issue for over a year now - it pretty much went away after I changed the spark plugs out in the motor, only to return immediately when I put colder 3923 plugs in for nitrous.
The cause of the knock was:
THE COILPACK
After I changed it out, there is no faint knock on startup, no loud intermittant knocks when warm and the car feels like it is running better than it has in the past 30k miles.
All I can figure was that it was causing incredibly bad spark-knock at times.
Just figured I would share this.