I've got the Pennzoil branded stuff in my MTX and it is a night and day difference. I don't have a drain plug yet, but will be doing one soon as the weather gets a little warmer. I started a siphon thru some .170ID vinyl tubing that I got at home depot. It took like 2 hours to siphon out about 2 and 1/3 qts. I wasn't to concerned about the remaining 2/3rds. I filled it up with the Syncromesh and away I went. Shifting when the tranny is warmed up is much smoother now, and it is much better cold than it was on the plain old ATF.
Autozone carries it for $4.99 a QT. when refilling the case, it helps to get a 2-3 foot piece of 1/4in ID vinyl tubing from Homedepot to get the fluid into the MTX. I put the hose in the fill hole, then snaked it up to near the airbox, then took my little funnel and attached it to the end of the hose. Then just pour it in. When you see something come back out then it is full.