Some weird stuff in this thread...
If you check ford.com, the engine output specs have this caveat:
Horsepower (SAE net@ rpm) 365 @ 5500 (achieved with premium fuel)
Torque (lb.-ft. @ rpm) 350 @ 1500-5000 (achieved with premium fuel)
It said that for my '13, and I'm sure it said that in all other specs I read up on from 2011 and up as I planned my '13 lease
Completely stock, you won't come near these numbers running anything less than 93 octane. Without going into territory I don't know much about, it seems these Ecoboosts will advance the timing (and play with cam timing?) until it pings and then back off to a safe level. Unlike Flex Fuel vehicles that adjust based on the amount of ethanol in the fuel, there's no sensor to measure octane except the knock sensor
2013 w/pp, I ran 93 octane, except once or twice I tried 87 - definite loss of power, and same thing for 89 octane, just not as bad. Couldn't stand the loss of performance.
2016 w/pp, only got through the one dealer-provided tank of gas so far, but it was definitely 87 by the feel of it. As soon as I put 93 in it, it woke right the F up even though I am really not pushing it too much (yet).
Beyond the SHO and it's Ecoboost: If anything, running a HIGHER octane than the engine requires will carbon up the valves more than a lower octane. The higher octane will not run as hot with the lower compression/******** spark, and will make it run like crap too - if I put 93 octane in any one of three 87-octane only vehicles, they ran like crap. That's a '96 t-bird 4.6L, a '97 Cougar 4.6l, and an '01 F250 V10 when I wasn't running a tune in it. As soon as I chipped the t-bird it required 93 octane and ran great. The V10 as well, same thing, if I put 93 octane in it with a 93-octane tune, it ran great. Without the tunes, both the t-bird and the v10 ran like they were cold. Throttle response was just not as crisp, bordering on hesitation.
Caveat: Here in New York, we have 10% ethanol (E10).