Use kerosene to clean the carbon build-up, it wont contaminate the oil and any extras will burn off in the cylinders. Just get whole roll or paper towel and some kerosene and take your time to wipe it ALL off, I used a long pipe cleaner sorta thing hooked up to an electric drill and got a whole lotta stuff outta me runners. I did have to take them apart tho, i didnt think it was that bad. Just take your time and spend a day cleaning those babys up, you will be happy when u are done. BTW if you clean your TB too along with the runners using kerosene, when u start the car it will run rough for a bit and you will most likely have to adjust your TB stopper thingy because the gunk caused the TB to always be open a little due to gunk build up, well now its clean so its like closed. The engine will die cause of not enough air flow so bump up the idle a little bit...