If you're doing this flush as a single person flush you may want to consider picking up a vacuum line check valve and some clear plastic tubing that will fit it and the bleeder screw. Cut the tubing in half, connect one section of hose to the inlet of the check valve, the other section of hose to the outlet, blow through the two end of the hose to make sure you know which way the air will flow (kind of backward since these are intended for vacuum) and connect the end that you can get air to blow through to the bleeder screw. Put the other hose in to a bottle, then barely open your bleeder screw. You can then slowly pump the brake pedal until fresh fluid starts to appear in the clear hose. Obviously pump as much of the old fluid out of the master cylinder first so that the reservoir can be filled with mostly fresh fluid and try your hardest to not let the master cylinder run dry.
This method basically mimics the function of "speed bleeders" but for a lot less cost and less mess. You can also use it on multiple vehicles, not just the one with "speed bleeders." It's a good idea to keep a spare check valve on hand too just in case one fails. For what it's worth, I've flushed the brakes on probably 5 vehicles and have yet to have the check valve fail. I wasn't sure how well they'd fare with brake fluid, but apparently pretty well.
As for not having access to a Ford scan tool to run the ABS pump during the flush, you can maybe just find a sand/gravel/dirt road to activate the ABS pump a few times, then flush the system again to get mostly fresh fluid in the pump.
-Rod