I first learned the 'no clutch shifting' from my uncle who never uses the clutch. He drives a kenworth classic truck with 10 or 15 gears. If you remember how many RPM's difference there is between gears (400 in the truck, from 1500 to 1100 rpm) you can yank the gear out at 1500, let go of the gas, let the engine speed drop to 1100, an then put it back in. By yanking the gear out, i mean, first push on the shifter in the direction of neutral, then slowly letting go of the gas, the truck goes from the engine pulling the trans to the trans pulling the engine (compression breaking) During this split seccond, there is no friction and the gear pops right out. These big rig transmissions usualy don't have synchronizers, so this is in a way healthier for them. This is also why all the truck books tell you to 'double clutch'. However, a tranny in a passanger car does have synchros, and if doen incorrectly can put a toll on them. I don't do this in my SHO simply because the engine is way too smooth, a small tap on the gas sends the rpm's soaring and it takes a lot of coordination to get them to stay at the speed that you want. I didn't own it long enough to get a good feel for the engine. But i do pull it out of gear without the clutch. This presents no problems for me. I think that so long as you don't feel any grinding noise, and you don't feel bucking, and don't feel any vibrations through the shift lever, then you should be fine. It has happened a few times when i didn't do this perfectly and i got a nice clunk through the shifter, This can be dammaging because the tips of the teeth (on the gear) must carry a lot of stress at this point. If you feel uncomfortable doing this, then practice at low speeds. If you still feel uncomfortable, then don't do it. It would be more dammaging to ruin your trans then to try to save a few clutch springs. Good luck