A caution on trying to clean sealed bearings. If you wipe the dirt and dust covered exterior with a towel, you are more likely to press the debris into the bearing, doing more harm than good. You must clean it off with care while being aware of this situation.
The seals around the edges of the timing belt covers are designed to prevent the intrusion of external debris into the timing belt area. The belt dust alone is a constant source of foreign material on the tensioner's bearing surface, but leaving off the upper timing belt cover (as some have done to look "cool") can speed the deterioration of the timing belt, tensioner and crankshaft position sensor. Keep those timing belt covers on!
The 3.0L's timing belt tensioner pulley is apparently capable of living a very long life as the component in my engine is the original part. At the last belt change at 269,000 miles, the tensioner spun quite freely in silence. There was the indicative sound of a roller bearing inaction, but no grinding sounds or undue play. I shall see how long they can last. My hobby project continues....