Ok here's the scoop. My buddy is a mechanic at Ford so I went to pick him up from work and decided in exchange to get an oil change. We put the SHO on a lift and he starts looking around. First thing he notices is that teh bolt taht holds the subframe to the car is real loose. After finding out that the nut busted off and apparently had a recall, we sourced some parts that were laying around for the recall kit. We had to cut a hole in the floorboard in order to access the nut and got it fixed. That solved 90% of my problems when downshifting and braking. There is still a problem with the tranny mount or something that still pops around underneath, but the car steers straight *** doesn't feel dangerous. And yes the rotors do need turned, but that's another day. Get those bolts checked guys, I could have died!