first lets ask these few questions before people just start blurting out answers...
what causes a gear to grind when shifting? the sychro cannot spin up to speed fast enough to match the next gear right before you place the car in the next gear
what components have been replaced and what is their condition? USED transmission, which means USED synchros. someone could have easily beat the **** out of that trans and liked to throw it in to gears. The teeth on the synchro could be worn down, but not completely gone yet.
you have a new clutch. are you sure you installed it correctly? are you 100% certain that it was free of any foreign matter on the disc and flywheel? did you use lint free rags and brake clean? Was it tightened to the proper spec in the proper sequence?
fluids? i see youve done some research on the fluids. that is your call and i have personally not expiramented with any of them. If you feel that may be the trouble then try to replace it.
mechanical parts? is your clutch cable weak, split broken, or stretched? before you answer that - have you actually inspected it? A stretched cable will not engage the clutch fully enough to slow the rpm, and thus you grind gears trying to slow the rpm by using sychros. This also causes premature failure of sychros.
with all of the above info it should be pretty easy to diagnose this problem. although my guess is if its a 100k+ 5 speed, and a teenager owned it before you, that trans is shot.