Well, this little saga came to an end. I went for the clutch job at a distant Ford dealership because they are the only people locally that know what a SHO is. I bought the ceramic throw out bearing and a new cable along with the clutch kit (Valero). Every day I got calls on what else was needed. I had to go for the flywheel regrind, and the motor needed new mounts; as well as the transmission. The rear main was OK, luckily. The subframe mounting bolts were a problem to remove and the exhaust manifold needed new bolting studs (one broke and the others had 3 threads left). Long story made short, the labour was over $1000.00. I think there was room for profit in that price.
The system works wonderful now and shifting is so much easier.
The old disc was a 6 small spring unit instead of the 4 spring disc and it always sort of slid into action, but it had a brute pedal pressure action. My release bearing had the seal missing but still turned OK, but the diaphram pressure plate had the fingers worn down and 2 fingers were broke off short.
The motor and tranny mounts.... are the old ones rebuildable, now that the old ones are out?
That is my story.