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U-pull wrecking yards often have owners manuals etc left in the glove box. Just looked at a 95's...
There isn't a SHO-specific manual. A "real" Helms owner's manual for the SHO tells you the ft-lb of the cam cap bolts. Or this one http://www.alfitz.com/SHO_Engine_Book.pdf
I have both ford workshop manuals for the car and sho supplement. What info do you need? When I get home ill take a picture of the related pages in the workshop manual.