I don't know how my problem was related to itself-
I tore apart the front end to change the Crank Position Sensor. It took me a good long while to get everything back together right, and I drive out of the garage.
Bam- the clutch stops disengaging after 2-3 shifts. I turn around, shut the car off, ask the guys at the garage about it, get in, drive, it shifts fine a few blocks but then stops working again.
I tried a new cable, and adjusting the cable, but couldn't get it to go into 1st gear without turning the car off. 2nd and up were a little easier, but still not good.
I ordered a clutch kit and tore it apart, yes, mine was the TOB too. It was almost completely seized up! It was wearing on the fingers on the pressure plate. The disc was really messed up, too, for some crazy reason. Here are a few pictures:
www.photoisland.com
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Try adjusting the cable, and start saving for a clutch job. It's my guess that you'll need it in the near future.. frown